There a few neatly packaged cognitive based programs out there that aim to help kids develop self regulation skills. They teach different...

On the weekend our little family participated in the Coffs Running Festival 🏃‍♂️ and it got me thinking…🤔 As Occupational Therapists,...

What if we prioritised focusing on buildings a child's strengths rather than only focusing on strengthening their weaknesses? As...

If taking a quick movement break or brain break at work as an adult is considered 'good self care', why would we ever make a child have...