Lily Bodenham2 minINTEROCEPTION is the bridge between CO-REGULATION and SELF REGULATIONThere a few neatly packaged cognitive based programs out there that aim to help kids develop self regulation skills. They teach different...
Lily Bodenham1 minBuilding strong communities for our kids. On the weekend our little family participated in the Coffs Running Festival 🏃♂️ and it got me thinking…🤔 As Occupational Therapists,...
Lily Bodenham1 minWhat if we prioritised focusing on building a child's strengths?What if we prioritised focusing on buildings a child's strengths rather than only focusing on strengthening their weaknesses? As...
Lily Bodenham1 minMovement breaks should not be used as a reward.If taking a quick movement break or brain break at work as an adult is considered 'good self care', why would we ever make a child have...