top of page
Lily Bodenham
2 min read
INTEROCEPTION is the bridge between CO-REGULATION and SELF REGULATION
There a few neatly packaged cognitive based programs out there that aim to help kids develop self regulation skills. They teach different...
Lily Bodenham
1 min read
Building strong communities for our kids.
On the weekend our little family participated in the Coffs Running Festival 🏃♂️ and it got me thinking…🤔 As Occupational Therapists,...
Lily Bodenham
1 min read
What if we prioritised focusing on building a child's strengths?
What if we prioritised focusing on buildings a child's strengths rather than only focusing on strengthening their weaknesses? As...
Lily Bodenham
1 min read
Movement breaks should not be used as a reward.
If taking a quick movement break or brain break at work as an adult is considered 'good self care', why would we ever make a child have...
Lily Bodenham
2 min read
Trust and Safety is imperative to a child’s development 🧠❤️
Trust and Safety is imperative to a child’s development. It's not just about being there physically; it's about tuning into their...
Lily Bodenham
1 min read
Childhood thrives in the realm of play
Childhood thrives in the realm of play- Excel Occupational Therapy. Play is not just a pastime for children; it’s a vital developmental...
Lily Bodenham
1 min read
Transitions (going from one activity to the next) can be difficult for LOTS of kids.
Incorporating an OBJECT with a PURPOSE into the transition can be a really effective way to support the transition.
bottom of page